Learn Yuan Qigong’s 3rd Method Ren Yuan with Isabelle

Learn Yuan Qigong’s 3rd Method – Ren Yuan – With Isabelle

📅 Dates: Saturday, May 3rd & May 10th
🕙 Time: 10:00 AM – 2:00 PM
📍 Location: The Chapel, Owhiwa Road, Parua Bay, Whangarei – exact address is emailed after booking

Join us for this special workshop in a beautiful rural setting, surrounded by nature, to learn the 3rd method of Yuan Qigong – Ren Yuan, a transformative practice combining gentle, flowing movements to promote vitality and overall well-being. As there is a maximum of 8 participants, the workshop is an intimate and personalized experience.

What’s included:

• 6 hours of teachings over two mornings with handouts to support your learning.
• A delicious vegetarian homemade lunch provided for all participants. Vegan and gluten free options available.
• An optional walk after lunch to further connect and enjoy the surroundings.

What is Yuan Qigong and Ren Yuan?

Yuan Qigong is a time-honored practice that harnesses the power of Qi, our inner life force energy. Stemming in part from traditional Chinese wisdom and medicine, Yuan Qigong compromises of 9 unique still and moving methods including rhythmic movements, breathing, and special mind activity. Ren Yuan is the third method in the Yuan Qigong system. This method involves specific movements while cultivating mind-body awareness, allowing the experience of deep stillness, relaxation and connection with oneself. With practice, one comes to feel the beauty and stillness within every movement. It allows us to nurture and balance Qi throughout the body on a deep level. Out of the 9 methods in Yuan Qigong, Ren Yuan is the one that is the most physical as it stretches, strengthens and works on all parts of the body.

What are the Benefits of Ren Yuan?

• Improved Physical Health: Ren Yuan encourages the free flow of Qi which boosts circulation, flexibility, strength and bolsters your body’s innate healing ability. You can expect Ren Yuan to ease pain, elevate energy levels, diminish stress, help with posture and structural alignment.
• Enhanced Mental and Emotional Balance: Ren Yuan helps to calm the mind and experience clarity, focus and a profound sense of serenity.
• Self-empowerment: Ren Yuan allows you to take an active role in your health journey.

Details:

💰 Cost: $140
👋 Beginners welcome: This workshop welcomes participants of all levels. Regardless of fitness level, experience, age, or focus abilities, everyone can find value in Ren Yuan! If you find it difficult to stand for more than 30 minutes attending a workshop on other Yuan Gong methods, namely Tian Yuan and Di Yuan, instead is recommended.

RSVP

Places are limited to 8, so reserve your spot today!

📞 Contact Isabelle or register here: Registration For Ren Yuan 2025

If this workshop is full the link above will not allow you to register. In this case, you have the option to be on a cancellation and wait list. If there are sufficient numbers I am happy to run this workshop again in the near future. Register for the wait list here: Cancellation and Wait List Ren Yuan 2025